Just move it! Note: Check out Part 1 of current posts about getting in shape for the summer season HERE Do you need some helpful advice on effective exercises for lacrosse players? Here is a short collection of articles and videos that show what a good lacrosse workout really is: 1. https://www.livestrong.com/article/489811-workout-routines-for-lacrosse-players/ I love this one. [...]
Our lacrosse players, as well as many 'civilians,' are starting to warm up and get in shape for summer activities. As you know, it takes commitment and determination to become an exceptional player, and it takes commitment and determination to get toned and flexible, and strong and agile. Now is the perfect time to make that [...]
Our Summer Elite Team tryouts, limited to those players who haven't been lucky enough to play on an HGR team before, as well as those who haven't played with us for over a year, happen THIS SUNDAY, April 7. Our Boys and Girls Summer Elite teams will be filling the few remaining slots after the "new [...]
FLG in 3D Lodging High School Boys July 12 - 14, 2019 Boyd MD _________________ RESERVATION INFORMATION Hilton Garden Inn, Bethesda 7301 Waverly St, Bethesda, MD 20814 Do not contact the hotel for reservations. Please use the links provided. Daily Rate: $125 Group Code: BRAFLG19161 Last day to book at FLG rate: 4/26/2019 Hilton Garden Inn [...]
Blatant Summer Showdown—Westbury, NY June 29-30 Youth Boys Accommodation Information _________________ NEW: Holiday Inn Express Roslyn-Manhasset 53 Northern Boulevard, Roslyn, New York 11576 Check-in/out dates: June 28-30, 2019 Group is Blatant Summer Showdown LAX 2019 Group Code: BLT Reservation Phone (Front Desk) 516.627.2460 Reservation Link: Blatant Summer Showdown LAX 2019 Rate: $ 179 plus taxes DOUBLE/DOUBLE room plus taxes [...]
Girls New Player Tryouts – April 7, 2019. NEW TIME! ALL PLAYERS 5:00-7:00 pm All girls players, all ages, one tryout. Players will run through a station format and will be placed with girls in their age bracket Note: This tryout session is for new to HGR lacrosse players only (or those who have not played with us [...]
Winter Indoor League All-Stars This just in: Two short videos have been added to our collection to give you some live-action insight into our indoor league All-Stars. You'll witness some amazing skills here; have a look: Girls All-Star highlights [su_youtube url="https://www.youtube.com/watch?v=hhaN2jOkups" width="580" height="360"] 2019 Boys All-Star Highlights [su_youtube url="https://www.youtube.com/watch?v=4WDD9CY5_UY" width="580" height="360"] More videos We have a [...]
HGR Welcomes Our New Coaches! Another Summer Elite Season is on its way, and we are happy to introduce 4 new coaches who will definitely bolster our coaching staff! Each of our new coaches brings a boatload of successful coaching and playing experience that promises to make for a summer of learning, advancing skills, developing a [...]
